<?xml version="1.0" encoding="UTF-8"?>
<!--
  Uma <url> por URL CANÔNICA, e cada uma lista todas as versões de idioma (inclusive ela
  mesma), como o Google pede. A `/?lang=pt` não entra: o canonical dela é `/`.
  hreflang pt aponta para a URL sem ?lang= pelo mesmo motivo. Os códigos (pt, en, es,
  x-default) são os mesmos do <link rel="alternate"> de cada página.
-->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://trilha.cubo.plus/</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/"/>
    <lastmod>2026-10-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/?lang=en</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/"/>
    <lastmod>2026-10-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/?lang=es</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/"/>
    <lastmod>2026-10-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/treinamento-nr-1</loc>
    <lastmod>2026-10-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/certificado-de-treinamento</loc>
    <lastmod>2026-10-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/plataforma-de-treinamento-corporativo</loc>
    <lastmod>2026-10-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/criar-treinamento-com-ia</loc>
    <lastmod>2026-10-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/termos-de-uso</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/termos-de-uso"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/termos-de-uso?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/termos-de-uso?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/termos-de-uso"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/termos-de-uso?lang=en</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/termos-de-uso"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/termos-de-uso?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/termos-de-uso?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/termos-de-uso"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/termos-de-uso?lang=es</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/termos-de-uso"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/termos-de-uso?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/termos-de-uso?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/termos-de-uso"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/politica-de-privacidade</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/politica-de-privacidade"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/politica-de-privacidade?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/politica-de-privacidade?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/politica-de-privacidade"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/politica-de-privacidade?lang=en</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/politica-de-privacidade"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/politica-de-privacidade?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/politica-de-privacidade?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/politica-de-privacidade"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/politica-de-privacidade?lang=es</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/politica-de-privacidade"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/politica-de-privacidade?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/politica-de-privacidade?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/politica-de-privacidade"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/cookies</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/cookies"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/cookies?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/cookies?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/cookies"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/cookies?lang=en</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/cookies"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/cookies?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/cookies?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/cookies"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/cookies?lang=es</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/cookies"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/cookies?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/cookies?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/cookies"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/quem-somos</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/quem-somos"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/quem-somos?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/quem-somos?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/quem-somos"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/quem-somos?lang=en</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/quem-somos"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/quem-somos?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/quem-somos?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/quem-somos"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/quem-somos?lang=es</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/quem-somos"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/quem-somos?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/quem-somos?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/quem-somos"/>
    <lastmod>2026-06-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.4</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/seguranca/divulgacao-responsavel</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel"/>
    <lastmod>2026-08-03</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.3</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/seguranca/divulgacao-responsavel?lang=en</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel"/>
    <lastmod>2026-08-03</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.2</priority>
  </url>
  <url>
    <loc>https://trilha.cubo.plus/seguranca/divulgacao-responsavel?lang=es</loc>
    <xhtml:link rel="alternate" hreflang="pt" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://trilha.cubo.plus/seguranca/divulgacao-responsavel"/>
    <lastmod>2026-08-03</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.2</priority>
  </url>
</urlset>
